Avatar photo

About Genevieve Oswald

As an Anusara Inspired E-RYT 200 yoga teacher, Genevieve Oswald loves to live her yoga. When not rolling around on the floor Genevieve can be found practicing yoga in a myriad of ways: seeking equilibrium in marriage to the man of her dreams, dancing in cooperation as a co-owner of Shree Yoga Taos and Sundara Studios Inc., co-creating with the mysterious source-energy of the divine in her weekly blog www.unconditioningtheheart/wordpress.com, balancing work with pleasure while regularly enjoying coffee at her favorite local café, expanding her capacity to communicate effectively when walking her spirited dog, and anywhere else she winds up in this wild ride called life. Genevieve teaches yoga classes that inspire openhearted willingness, mindful presence, and the integration of the physical, mental, and emotional bodies to enhance self-awareness and improve the overall quality of one's life, from the heart into the world.

Yoga Pose of the Week: Lunge Variation

This week’s pose is a variation of a basic posture, and with it, an invitation to be present in the basic, sometimes mundane, but ever-changing experiences on the mat and in daily life. Start in a standing forward fold, ...