Tuesday, November 19th, 2024
12:00 PM - 1:00 PM
Price: $18
Aura Fitness
Explore embodiment through yoga, using breathing, grounding, sensory and slow movement practices. Body Full focuses on staying present and listening to the intelligence of our body in both moments of challenge and ease that we can use on and off the mat. This class uses props and offers variations on poses to be accessible for all levels of experience. Drop in always welcome.
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