Friday, November 22nd, 2024
All Day
High Frequency Loft
Do you feel like you don’t have enough time or energy to perform at work or be present at home? This method increases endurance while enhancing the quality of presence, awareness, health and well-being.
5 Week Class Series
Saturdays 4-5pm
12.7.24 – 1.18.25
~no classes 12.28.24 or 1.4.25~
Required Attire:
Plain BAGGIE white hooded sweatshirt, BAGGIE black pants & black flat shoes
(Feiyues are great starter shoes. No yoga pants.)
Registration Required ~ no drop-ins.
Drug-Free Zone
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