Sunday, March 30th, 2025
10:00 AM - 11:15 AM
Santa Fe, NM (See description for specific location.)
Location: Mountain Cloud Zen Center, 7241 Old Santa Fe Trail, Santa Fe, NM
Intro to Zen is designed for beginners, whether you have little or a lot of meditation experience. It’s an opportunity to learn Sanbo Zen meditation forms, delve into the history of the lineage, and practice with others while getting introduced to our sangha community. Open to all.
Throughout theses sessions, you can:
– Explore the basics of breath awareness meditation and stilling the mind
– Familiarize yourself with Zen etiquette, including approaches to seating and posture, as well as walking meditation tailored to your physical capabilities
– Learn about the Sanbozen lineage and practice opportunities at our Center
All are welcome to join Community Tea right before this event in the Mountain Cloud dining room from 9:30-10:00am.
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