Monday, March 31st, 2025
9:30 AM - 10:30 AM
Price: $10
AwarenessWorks Studio
Are your muscles doing the job of your skeleton? Come try the Feldenkrais® Method.
The Feldenkrais® Method is a somatic education technique that uses gentle, mindful movements and focused attention to help people learn new ways of moving, improving flexibility, coordination, and body awareness by exploring different movement options and selecting the most efficient and comfortable ones.
Instructor: Andra Maddox
andramaddox.com
LOCATION: AwarenessWorks Studio
Northstar Plaza
67 Hwy 522
El Prado, NM 87529
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