Ustrasana, Camel Pose
Yoga Pose of the Week from Shree Yoga's Genevieve Oswald.
Category: Sports & Rec
Julia Daye Interview: Power Dance, and Movement is Free!
These days, there seems to be a rapidly expanding menu of movement-and-wellness classes, workshops, and groups in Taos. We’re doing our best to track them down and tell you about them (if you know of something awes...
Siddhasana, Perfect or Adept’s Pose
The practice of yoga asana (hatha yoga, taking postures) came into being as a way to quiet the states of the mental, emotional, and physical body, which disturb one’s concentration while in the practice of meditati...
Padangusthasana, Big Toe Pose
Many associate yoga with being able to easily touch one’s toes. It is a common misconception, however it is not all yoga is. That being said, it is a nice place to visit. The form of a standing forward fold known a...
Ashtangasana, Eight-Limbed Pose
One of the many great benefits of a regular yoga practice is a strong and supple body. Beginning with basic poses allows the body to open and gain strength in a gentle and kind way without shocking and traumatizing the ...
Taos Tiger Tuesdays: September 2, 2014
The weekly newsletter about Taos Tiger Athletics.
Chaturanga Dandasana, Four Limbed Staff Pose
It’s not uncommon these days to hear friends and acquaintances lamenting the cooler weather as we transition through seasons, sometimes missing our opportunity to enjoy this brief, but beautiful time of year. Being prese...
Flex Your Chest Throwdown
An interview with Carmen Medrano of Taos Mountain Warrior Fitness
Sangre de Cristo Classic: Taos Lady Tigers Soccer
This weekend, get out to Taos Eco Park and support the Taos Lady Tigers at the Sangre de Cristo Classic Soccer Tournament! A Preview From Taos Sports Alliance ED Cat Legere: The team is young, with only a handful of star...
Tiger Tuesdays! from Taos High Athletic Director Nickie McCarty
LiveTaos and the Taos Sports Alliance are pleased to bring you Tiger Tuesdays, the weekly newsletter from Taos High’s athletic programs. Go Tigers! “The crowds were great for our first home games of the year ...