Address

1335 Gusdorf Road Suite Q

Taos, New Mexico , 87571

Description

• Type of Venue: Movement Studio
• Days & Hours: Mon-Sun 7a-10p
• Website:: https://www.highfrequencyloft.com/
• Phone Number: 575-425-0709
• 152

A Space for mindful movement & uplifting alcohol free events — live music, art, movies & workshops. Classes & personal sessions for kids, teens & adults. Acro, Yoga, Fitness, Dance, Pilates, Chi Gong & more.

Upcoming High Frequency Loft Events::

July 20, 2025

Sun

20

Jul



Transformational Breathwork with Matthew Salzman

High Frequency Loft, Taos New Mexico

12:30 pm-2:00 pm - $22 Suggested Donation

July 21, 2025

Jul. 21 2025 Jul. 22 2025

Cardio Dance Fitness

Fun and empowering Cardio dance workout class with uplifting danceable music!  These easy dance steps invite all fitness levels mixing low and high intensity movements, conscious breathing, and stretching. Expect to leave with improved range of motion, coordination, endurance, balance, flexibility, and strength!

5:30 pm-6:30 pm



July 22, 2025

Jul. 22 2025 Jul. 23 2025

Swing Dance Class with Rick and Nuna

Join us to learn various swing partner moves… Let’s groove and swing together! No partner required. High Frequency Loft, 1335 Gusdorf Rd, Suite Q, Taos…Cost: $10-$20 sliding scale. (575) 322-5156

6:30 pm-8:00 pm



July 23, 2025

Wed

23

Jul



SLO YO Restorative Yoga and Pranayama with Lou McCall

High Frequency Loft, Taos New Mexico

5:15 pm-6:15 pm - Suggested Donation $10-$30

Wed

23

Jul



Kundalini Yoga with Jimmy

High Frequency Loft, Taos New Mexico

7:00 pm-8:30 pm - $10 - $20 Sliding Scale

July 24, 2025

Thu

24

Jul



Yoga Nidra with Lou McCall

High Frequency Loft, Taos New Mexico

5:15 pm-6:15 pm - Suggested Donation $10-$30

July 25, 2025

Fri

25

Jul



West Coast Swing with Ellen

High Frequency Loft, Taos New Mexico

6:30 pm-8:00 pm - $10 - $20 Sliding Scale

July 26, 2025

Sat

26

Jul



Rage Club

High Frequency Loft, Taos New Mexico

1:30 pm-4:00 pm - $20 -$40

July 27, 2025

Sun

27

Jul



Conscious Dance

High Frequency Loft, Taos New Mexico

10:30 am-12:00 pm - $10 - $20 Sliding Scale

Sun

27

Jul



Crystal Bowl Sound Bath with Jvala Moonfire

High Frequency Loft, Taos New Mexico

4:00 pm-5:30 pm - $20 or sliding scale

July 28, 2025

Jul. 28 2025 Jul. 29 2025

Cardio Dance Fitness

Fun and empowering Cardio dance workout class with uplifting danceable music!  These easy dance steps invite all fitness levels mixing low and high intensity movements, conscious breathing, and stretching. Expect to leave with improved range of motion, coordination, endurance, balance, flexibility, and strength!

5:30 pm-6:30 pm



July 29, 2025

Jul. 29 2025 Jul. 30 2025

Swing Dance Class with Rick and Nuna

Join us to learn various swing partner moves… Let’s groove and swing together! No partner required. High Frequency Loft, 1335 Gusdorf Rd, Suite Q, Taos…Cost: $10-$20 sliding scale. (575) 322-5156

6:30 pm-8:00 pm



July 30, 2025

Wed

30

Jul



Kundalini Yoga with Jimmy

High Frequency Loft, Taos New Mexico

7:00 pm-8:30 pm - $10 - $20 Sliding Scale

August 1, 2025

Fri

1

Aug



West Coast Swing with Ellen

High Frequency Loft, Taos New Mexico

6:30 pm-8:00 pm - $10 - $20 Sliding Scale

Fri

1

Aug



Ecstatic Dance with Fredo Smiles

High Frequency Loft, Taos New Mexico

8:15 pm-10:00 pm - $10 - $20 Sliding Scale

August 3, 2025

Sun

3

Aug



Conscious Dance

High Frequency Loft, Taos New Mexico

10:30 am-12:00 pm - $10 - $20 Sliding Scale

August 4, 2025

Aug. 04 2025 Aug. 05 2025

Cardio Dance Fitness

Fun and empowering Cardio dance workout class with uplifting danceable music!  These easy dance steps invite all fitness levels mixing low and high intensity movements, conscious breathing, and stretching. Expect to leave with improved range of motion, coordination, endurance, balance, flexibility, and strength!

5:30 pm-6:30 pm



August 5, 2025

Aug. 05 2025 Aug. 06 2025

Swing Dance Class with Rick and Nuna

Join us to learn various swing partner moves… Let’s groove and swing together! No partner required. High Frequency Loft, 1335 Gusdorf Rd, Suite Q, Taos…Cost: $10-$20 sliding scale. (575) 322-5156

6:30 pm-8:00 pm



August 6, 2025

Wed

6

Aug



SLO YO Restorative Yoga and Pranayama with Lou McCall

High Frequency Loft, Taos New Mexico

5:15 pm-6:15 pm - Suggested Donation $10-$30

Wed

6

Aug



Kundalini Yoga with Jimmy

High Frequency Loft, Taos New Mexico

7:00 pm-8:30 pm - $10 - $20 Sliding Scale

August 7, 2025

Thu

7

Aug



Yoga Nidra with Lou McCall

High Frequency Loft, Taos New Mexico

5:15 pm-6:15 pm - Suggested Donation $10-$30

August 8, 2025

Fri

8

Aug



West Coast Swing with Ellen

High Frequency Loft, Taos New Mexico

6:30 pm-8:00 pm - $10 - $20 Sliding Scale

August 9, 2025

Sat

9

Aug



Community Drum Circle

High Frequency Loft, Taos New Mexico

6:00 pm-7:00 pm - Free, Donations Appreciated

August 10, 2025

Sun

10

Aug



Conscious Dance

High Frequency Loft, Taos New Mexico

10:30 am-12:00 pm - $10 - $20 Sliding Scale

August 11, 2025

Aug. 11 2025 Aug. 12 2025

Cardio Dance Fitness

Fun and empowering Cardio dance workout class with uplifting danceable music!  These easy dance steps invite all fitness levels mixing low and high intensity movements, conscious breathing, and stretching. Expect to leave with improved range of motion, coordination, endurance, balance, flexibility, and strength!

5:30 pm-6:30 pm