Yoga for Back Care and Scoliosis with Sonya Luz

November 8, 2024

Friday, November 8th, 2024

9:00 AM - 10:30 AM

Price: $18

Aura Fitness


For students with scoliosis, or other back-care issues, and anyone seeking a slower-paced class focused on precise alignment and breath awareness. Ease pain, cultivate gentle strength and supple mobility, and learn strategies for daily maintenance and injury prevention. Internal inquiry is woven into each session for a deep healing beyond the physical.

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