Thursday, January 2nd, 2025
5:30 PM - 7:00 PM
Price: $85 full series / $20 drop in
High Frequency Loft
Facilitated by Shawna Johnson
Thursdays, January 2nd – February 6th (No class Jan 9th), 5:30pm – 7:00pm
$85 full Series / $20 drop ins
In this dark time of the cycle of the seasons, we invite you to join us for a six-week Kundalini Yoga & Meditation series. We will go on a nurturing journey together, first embracing and playing with the healing medicine of inner warmth to find stability, and making peace with what we find within. Each week we will be moving slowly into awakening of new seeds planted in the soil of our “Soul Gardens”, and preparing our bodies and minds for the shift to Spring time.
Journaling will be included during each class to reflect and to develop the seeds of your own visions (Bring your own journal and pen, please).
REGISTER TODAY for the full series as space is limited!
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