Friday, February 7th, 2025
6:00 PM - 8:00 PM
Price: $20
Joy Yoga
Sonic Yin- Is a practice integrates Sound Healing and Yin Yoga into a harmonious journey of mind-body-spirit transformation.
The Sound Healing element infuses the experience with a sacred, transformative energy. Mantras, healing medicine songs, and the resonant tones of singing bowls, chimes, and vocals create a powerful container for healing and renewal.
Lunar New Year- celebrated on the first New Moon of the Year is a Chinese Holiday honoring the lunar calendar. This Year we step into a Yin Wood Snake year. In this Sonic Yin we will start with the insights of this upcoming year. It is encouraged to bring a journal to make notes for yourself. We will have a reflective dialogue and meditation to begin the class then dive into the Sonic Yin experience where you can just recieve.

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