Slo-Flo Yoga 55+
Friday, August 1st, 2025
10:30 AM - 11:30 AM
Price: $15
Mountain Heart Wellness Collective
join Lisa for a Level 1 “Flo” bringing mind to body, mind to breath… great class for beginners, seniors or a calming hour in the day!
Slo Flo movements and we can open our body, bring our and mind and breathe to body to help expand and extend. This is a great class for 55+ … beginner to advanced.
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