Restorative Yoga
Thursday, January 23rd, 2025
9:00 AM - 10:00 AM
Price: $10-$45 sliding scale + membership
Mountain Heart Wellness Collective
All are invited to join Aubrey for an hour on the mat to release and restore. This restorative practice starts slow with mediation & breathwork as we build up to flow through postures, and stay connected with the breath throughout. Mindful postures and variations to suit all bodies.
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