Monday, November 11th, 2024
7:00 PM - 9:00 PM
Price: $17
The Karuna Center
MovementLab at The Karuna Center (old Shree yoga)112 Camino de la Placita3Bodies Class 7-8pThis accessible and innovative somatic practice. 3Bodies caters to a broad audience. We work with our personal narratives, explore storytelling through movement, and reconnect with the joy found in play.Lights Out/Freeform Dance 8-9pLights Out is a one-hour freeform dance experience, providing a playful and introspective environment for exploring movement without conversation. By letting the mind step aside, we reconnect with our body, uncovering pain-free movement pathways, and allow space for personal narratives to emerge and play. The collective consent to be fully present fosters a sense of wholeness and self-acceptance.
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