Monday, December 9th, 2024
5:30 PM - 6:30 PM
Price: Donation
Taos Community of Love (Formerly Unity of Taos)
HEART-CENTERED RESTORATIVE YOGA & SOUND BATH
This class will open you to the vast depth of loving and healing awareness within combining elevated vibration of crystal bowls and holding gentle poses to deepen into energy centers through breath.
Bring a mat. Donations are appreciated, not required.
Lindsay has been practicing yoga, mindfulness & mediation for over 20 yrs & teaches Restorative, Yin, Ashtanga, Vinyasa flow & Mixed flow classes. She immersed herself in training in the rain forests of Costa Rica in ‘18, all for collective harmony, peace & loving awareness.
Jeremiah is a clarinet and has been working with the bowls for over 10 years and allows them to wash over students for increased awareness and full alignment.
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