Elevate your Mood with Food
Wednesday, September 10th, 2025
6:00 PM - 7:00 PM
Price: FREE
Taos Food Coop
Krysia Boinis is a nutrition and health coach who will help us understand how to optimize your gut microbiome with food and nutrition to boost mood, ease anxiety and stress.
She will also discuss:
- The Gut-Brain connection as it relates to how we experience anxiety and stress.
- Lifestyle strategies to increase microbiome diversity for a positive mood.
- Foods to Avoid
- Foods and Nutrients to Focus On (Includes Specific Supplement recommendations)
- Specific Nutritional Supports for D.O.S.E.* Feel Good Brain Chemicals (*Dopamine, Oxytocin, Serotonin, and Endorphin)
Exhibition Info: January 16 - February 15 Opening Reception: FRI, January 16, 4 - 6pm Drop-...
LOCATION: Taos Senior Center. 200 Albright Street, Taos, NM. Same street as SuperSave. Entrance i...
We DISSENT! We RESIST! Every day, 9AM to 10AM, peaceful sidewalk protest by Brave Taos Patriot...
Advanced painting classes. Semi-private (2 students max). 2-1/2 hours at the artist’s studio loca...
Exhibit Runs: November 15, 2025 - February 1, 2026 Millicent Rogers Museum is Closed on Wednesda...
An exhibition of original paintings by Tony Ortega Millicent Rogers Museum is Closed on Wednesda...
This exhibition showcases the extraordinary work of Santa Fe artist Roberto Cardinale, whose scul...
The Taos Art Museum presents Nicolai Fechin: Figures, Nature, and Expression, an exhibition celeb...
Tweens and Teens (ages 10+) join us at the Taos Public Library for fun weekly activities. From VR...
Cheers to $5 Beers! Head to DALEEE KTAOS every Tuesday for $5 beers, $7 margaritas, and the best ...
Ski Technique Talk Tuesday uses video clips of both the skiing public and some of the best profes...
Every Tuesday, warm up after shredding the slopes with Katy P & The Business bringing the hig...
We have moved classes to the TCA! This is a movement-based class to connect more deeply with t...
Adults supporting youth with challenging pasts. Pizza and childcare provided.
The Living Room of Taos. Live music every night. No cover!
Turn it up! In Rock Ensemble, musicians team up to form their own rock band, learning four songs ...
Live music at the Sagebrush seven nights a week!
https://youtu.be/n0pqP6ClcE8?si=yap05e1KZqoL0KBv Get tickets here. Movies on the Big Screen...
Tuesdays at Juliette! 8pm-10pm All Welcome! Follow @Taos Trivia for hints!