Sunday , April 28th, 2024
11:30 AM - 1:00 PM
$10 -$20 Sliding Scale
High Frequency Loft
Dance Meditation. Revitalize the body by increasing circulation to the organs and calm the nervous system through breathing and moving to the beat. The ecstatic arc takes you on a movement journey starting off slow, coming to a peak, then softly bring you back down to rest in a meditative state.“
