Body Balance Yoga with Aura

Thursday, November 14th, 2024

8:00 AM - 9:00 AM

Price: $18

Aura Fitness


Body Balance is a well-rounded, safely sequenced practice of fundamental postures paced as a medium flow. This class integrates strength, flexibility, balance & breath. Class begins with mindful intention setting and includes metaphor, story and inspiration for an uplifting start to the day. All levels are welcome with options for modifying.

Thursday 8:00 – 9:00am with Aura.
Saturday 8:00 – 9:15am with Aura.

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