45 min Deep Stretch + Meditation
Sunday, September 21st, 2025
9:00 AM - 9:45 AM
Price: $10
Hotel Willa
Deep Stretch + Meditation
$10 Drop-In | 45 Minutes
Unwind and reset with this 45-minute class combining long-held, floor-based stretches and guided meditation. Set against the peaceful backdrop of the Sangre de Cristo Mountains, this practice encourages deep release, relaxation, and mental clarity.
Your guide is Kat Moulder — a certified yoga and meditation teacher with over 10 years of experience helping students connect mind, body, and breath. Kat’s calm, grounded presence creates a welcoming space for students of all levels.
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Drop-In: $10 per person
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What to Bring: We have a limited number of mats available — bring your own if you have one.
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Timing: A 15-minute grace period is observed; if no participants arrive by then, class will be canceled.
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Who’s Welcome: All levels.
After class, linger a little longer and enjoy a bite or drink at Juliette.
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