Martial Arts for Adults

Tuesday, December 31st, 2024

9:00 AM - 10:00 AM

Price: $13 drop-in. Class passes available.

High Frequency Loft


RSVP Required Text Kajika: 413.306.1191

Martial Arts for Adults. Adult classes are self-defense martial arts class based on the traditional martial arts of Japan, with a mix of many other martial arts from around the world. We focus on what works and test the techniques against increasing difficulty of resistance. We also focus on the inner work of martial arts, including meditation, mindfulness, and Self-Mastery.

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