Thursday, January 30th, 2025
4:00 PM - 5:00 PM
Price: $20
Mountain Heart Wellness Collective
Kundalini yoga focuses on the power center or navel center as our life force energy that carries us through this existence. Through the use of pranayam, meditation, kriya (physical practice), and mantra, the individual can access states of higher consciousness that may be unavailable through the regular daily life. This is a householders yoga which provides divine access while continuing to be anchored here on earth and attending to everyday activities like family, career, health, and other relationships. No previous experience is needed. Please reach out with any questions or concerns.
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