Monday, December 9th, 2024
5:30 PM - 6:30 PM
Price: $10-$45 sliding scale + membership
Mountain Heart Wellness Collective
Ignite your inner strength and connect with your presence. Find the deepest reserves of infinite energy in this alchemical Power of Presence Flow class. Rooted in the timeless principles of hatha yoga and the sacred practices of tantra, this power flow is designed to build strength, flexibility, and balance—both physically and energetically. Through dynamic movement, intentional breathwork, and mindful connection to your body’s energy centers, you’ll flow with purpose, cultivate presence, and melt into a deep Śavasana. Leaving feeling empowered and grounded in yourSelf. Some experience is recommended, no one will be left behind. All are encouraged and cared for in this space, adaptations for injuries and physical limitations can be made.
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