Yoga for All Levels & Ages

Friday , May 26th, 2023

5:30 PM - 6:30 PM

$10/class, or $50/month unlimited

Little Bear Spiritual Wellness Center

Thursdays 7:30-8:30 AM
Fridays 5:30-6:30PM
Saturdays 8:00-9:00AM

$10 suggested donation
OR $50/month unlimited

ABOUT THE CLASS: A gentle compassionate approach to yoga suitable for all levels & ages. We focus on breath, relaxation, where you are in the moment, as well as building strength. A beautiful way to begin the day!

ABOUT YOUR INSTRUCTOR: Alison Foley is a certified Sivinanda yoga instructor. She enjoys bringing to others what practicing yoga has brought to her life over the past 33 years: peace, happiness and relief from pain.

FOR MORE INFO: contact Alison Foley (575) 779-6471.