Sunday, Oct 20th, 2019
9:00 am-10:15 am
Yoga with Alana Grier, E-RYT at the beautiful El Monte Sagrado Living Resort and Spa in Taos
Join Alana in the Yoga Studio located in the lush landscapes and sacred grounds of El Monte Sagrado’s living waters. This class is open to beginners through advanced practitioners with a moderate pace, and modifications are provided to make the practice accessible to all levels. Emphasis is placed on mindfulness and breath control. This full body workout incorporates Yoga postures, breathing and meditation leaving you relaxed and at peace.
No previous experience is required. Taos Community and Visitors Welcome Only $10 drop in check in at front desk.