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Yin Yoga

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Thursday, Dec 6th - 2018

5:00 pm-6:00 pm - $10

High Frequency Loft

Description:

Blissify, Open and Release!  Warning: you’ll gain flexibility in this Yin Yoga class –  mind, body and spirt. We consciously use gravity and breath to melt into deeply opening  poses, held for 3 to 5 minutes, catalyzing release down to those deepest layers of fascia and all held within.  Ultimately, deeply relaxing, opening and blissifying; sometimes even powerfully cathartic.  Stackpoole has been practicing Yoga since 2005 and teaching since “09.

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