Blissify, Open and Release! Warning: you’ll gain flexibility in this Yin Yoga class – mind, body and spirt. We consciously use gravity and breath to melt into deeply opening poses, held for 3 to 5 minutes, catalyzing release down to those deepest layers of fascia and all held within. Ultimately, deeply relaxing, opening and blissifying; sometimes even powerfully cathartic. Stackpoole has been practicing Yoga since 2005 and teaching since “09.