Yin Yang Yoga

Friday , January 14th, 2022

10:00 AM - 11:30 AM


Finha Gallery + Studio

Yin Yang Yoga
Led by Carmina Rodriguez

When: Every Friday from 10am – 11:30am

Duality comes together in unity. We start with a series of long-held passive poses to stretch the fascia, sore muscles, and open joints. Once our bodies and minds are open, we begin to explore more active movement, squeezing the muscles around the bones to pull the body back together and reintroduce heat. Poses requiring a greater range of motion become accessible. Open to all levels!

112 Camino de la Placita
Suite C (old Shree Yoga)
Taos, NM 87571