Saturday, Nov 16th, 2019
4:00 pm-5:30 pm
Free event; $10 Suggested Donation
Transformational Breathing can release tension caused by everyday stress, our fears, insecurities, etc. which usually occur in the physical as well as the mental, psychic and spiritual level. The breath work process releases the emotional, negative charge out of cell memory.
These sessions facilitate: greeting a real awareness sense of prana or chi; a real awareness of vital energy enhanced awareness and empowerment (see various youtube descriptions of Dr Joe Dispenza’s Works) or check out this youtube video: https://youtu.be/NnQoULJEhH0
Led by Dr. Lynn Sereda, Ph.D. U.C. Berkeley late 60’s, longtime Yogi, Vipassana Meditator, Teacher, Psych Counselor, Re-Birthing/Transformational/Holotropic Breath-work practitioner; helped by wife Trish.