The Dance of Balance: Yin & Yang Awakening this Spring Equinox

Thursday, March 20th, 2025

6:00 PM - 7:30 PM

Price: $20 Suggested Donation

High Frequency Loft

Thursday, March 20 | 6 pm – 7:30 pm ~ Kaivalya
$20 (or sliding scale available)

As the Earth awakens from her winter slumber, the Vernal Equinox invites us to embrace the harmony of light and dark, of yin and yang. Join Kaivalya DOM for a transformative workshop dedicated to exploring the foundational six principles of Yin and Yang, empowering you to cultivate balance within your body, mind, and spirit.

In this engaging and immersive experience, you will learn to navigate the dynamic interplay of these opposing forces and how they manifest in your life. Through a blend of informative teachings and practical exercises, we will delve into the principles that govern Yin and Yang, exploring how their balance is essential for overall well-being. Together, we will practice mindful movement, breathwork, and meditation to facilitate the release of stagnant energy and promote a sense of renewal.

Leave behind the heaviness of winter and embrace the vibrant energy of spring as you cultivate clarity, vitality, and harmony. This workshop is suitable for all levels, whether you are new to the concepts of Yin and Yang or looking to deepen your understanding. Join us on this journey to align with the rhythms of nature and discover the transformative power of balance within yourself.

Bio:

Kaivalya is a dedicated DOM (doctor of Oriental Medicine), holistic healer, and  yoga teacher with a deep understanding of the foundational principles of Yin and Yang. With years of experience in guiding individuals toward balance and well-being, she integrates ancient wisdom with modern practices to facilitate personal transformation. Passionate about nurturing the mind, body, and spirit, Kaivalya creates engaging workshops that empower participants to embrace harmony in their lives. Her expertise in cleansing and detoxification further enhances her teachings, making her workshops a transformative journey toward renewal and self-discovery.