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QiGong & Meditation

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Thursday, Dec 6th - 2018

10:45 am-11:45 am - $10

High Frequency Loft

Description:

In this empowering self-care class you’ll experientially learn to clear your energy field, improve oxygen absorption, increase clarity and centeredness, as well as regulate & build your Qi / life-force-energy and balanced boundaries through Qi Gong, Meditation and Pranayama.

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