Laughter Yoga

Saturday , March 18th, 2023

2:30 PM - 3:30 PM

$12 drop-in. Class passes available.

High Frequency Loft

Don’t expect extensive Asanas (Yoga Positions) in this class. Laughter Yoga is all about feeding our inner child and bringing forth the fount of laughter that resides within us all to transmute pain, anxiety, and depression through the healing energy of laughter. In this class, we learn to use laughter to overcome fear and many of life’s hardships. Laughter is truly one of the best medicines and has innumerable health benefits. You can leave your yoga mat at home. Just bring your inner child and a desire to play like you did back then!