Mel A. James, trained meditation instructor, introduces Meditation Fridays at 822 B Paseo del Pueblo Sur (behind Larry Martinez Jeweler) in Taos. Beginning March 15th, every Friday, from 10am-4pm, is open for drop-in meditation.
On-site offerings include:
- Guided audio meditation with noise-cancelling headphones
- Creative supplies: sketchpads, coloring pages, and writing pads
- Small library of meditation, mindfulness, and creativity books
$5 to drop-in, add $3 for use of guided audio, headphones, or art supplies
There will also be a guided group class before drop-in hours begin: 9-10am. $10 per person.