Darn, this event is over 6 months old, but I bet there is something great happening somewhere!
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Whether you can do 8 or 108 we invite you to participate! Sun Salutations honor the Sun, Giver of Life. Join HFL in this practice that will be adapted for all levels of student to cleanse, strengthen and radiate! The seed sounds and mantras for each of the 12 positions will accompany practice, followed by a deep, guided relaxation and sound bath.